Join the AF Coaching 6 -Week Body Transformation Beta — designed for people who’ve tried everything, fallen off track, and are finally ready to feel confident, energised, and in control again.
1️⃣ Tailored Training for Real People
Forget cookie-cutter plans. You’ll get personalised programming based on your body, lifestyle, and goals — whether that’s losing 10kg or just feeling strong again.
2️⃣ Mindset Coaching That Actually Works
You’ll break the mental habits that keep you stuck. With my background in life coaching and counselling skills, we don’t just fix your body — we fix the way you see yourself.
3️⃣ Real Accountability & Support
No “check-in once a week and hope for the best.” You’ll have direct support, feedback, and adjustments to keep you progressing — even when life gets hectic.

After a decade coaching clients globally, from menopausal women losing weight and feeling great, to busy professionals rediscovering confidence. I’ve learned one thing:
Transformation isn’t about time or talent. It’s about systems, support, and showing up with purpose.
This is the only time I’ll be offering this at Beta access.
You’ll get the full transformation system: workouts, nutrition coaching, mindset strategy, and direct support at a fraction of the normal rate.
In return, I’ll ask for your feedback, testimonials, and results to help refine the next version of the program.
What You Get:
🏋️ Personalised 12-Week Training Plan
🧠 Weekly Mindset & Performance Coaching
📲 Progress Tracking & Accountability
💬 Direct Support from Me
🔒 Lifetime Access to Program Materials
Bonus: Early access to the full AF Coaching platform when it launches.

If you’ve felt stuck, unmotivated, or like you’ve lost that spark - this is your moment to change that.
Apply now and let’s rebuild your body, mindset, and confidence, together.

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Copyright 2025. AF Coaching. All Rights Reserved. Online coaching, based in the UK - supporting clients worldwide.
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